RISE International Basketball Skills Development Camp - Summer 2024
Program Objective:
In collaboration with Step Ahead - Lebanon, at Sports City Center - Jbeil, at the heart of the most beautiful cities of Lebanon, RISE Sports Academy is excited to offer an immersive and dynamic experience for Palestinian Basketball Players under its yearly program, RISE International Basketball Skills Development Camp for summer 2024. The Program will focus on basketball training, fitness development, and overall athletic conditioning, nutrition education, psychology sessions, and outdoor outings, all within the exceptional amenities of the facility. Each day will feature a diverse range of activities aimed at enhancing basketball skills, improving fitness levels, and promoting overall wellness. Please check below for more details!
Fitness Training
- Cardiovascular workouts to improve endurance and stamina.
- Strength training exercises targeting core muscles, upper and lower body strength.
- Flexibility and mobility training to prevent injuries and enhance agility.
Basketball Training Sessions
- Skill development drills focusing on shooting, dribbling, passing, and defense.
- Tactical sessions covering game strategy, team play, and situational awareness.
- Scrimmages and friendly competitions to apply learned skills in game situations.
Pool Activities
- Aquatic exercises for low-impact conditioning and recovery.
- Swimming drills for cardiovascular fitness and muscle toning.
Program and Fees Details:
Program Details:
- Location: Lebanon Jbeil
- Sports Center: Sports City by Step Ahead
- Date from: Sunday - 28/07/2024
- Date to: Thursday - 08/08/2024
- Ages: 11 - 17 Years
- Gender: Male & Female
- Level: Intermediate & Advanced
Fees & Payments:
- Total Fees $2300/ Player (with or without visa);
- Can be made in cash or in three installments;
- 01 May = $800.0
- 01 June = $800.0
- 01 July = $700.0
Fees include:
- Plane Tickets.
- Transportation (Ramallah - Lebanon) and vice versa.
- Visa Fees.
- Step Ahead Academy fees with access to academy facilities (Sports City Center & Facilities Overview)
- Full board 3 healthy meals designed for athletes + Water.
- 9 Training Days including 2 - 3 games with referees (Players will be distributed to groups based on age and skill level.
- Basketball and Strength & Conditioning Professional Coaches.
- 5 hrs. Training/ day (Basketball and Strength & Conditioning).
- Daily dry clean of training cloths.
- Two Supervisors from RISE (Male & Female).
- RISE Sports Academy Uniform.
- Trips: A full-day weekend trip including lunch meal + Transportation for 2-3 short afternoon trips.
- Any other costs not mentioned above, are not included in the fees.
Registration Deadline
By: Thursday - 09/05/2024
Payments can be made via bank accounts below:
Name: شركةرايزسبورتس RISE Sports Academy
- BoP USD IBAN Account: PS38 PALS 0475 0766 5000 0130 0000 0 (0475 -766500-000).
- Arab Bank USD IBAN Account: PS48ARAB000000009120185033510 (9120-185033-510)